Showing posts with label healthy recipes. Show all posts
Showing posts with label healthy recipes. Show all posts

Friday, 6 August 2010

Cookies & Cream Dessert

This is so easy for your kids to make, and it's relatively healthy too!

Cooies & Cream Dessert3


Serves 1.

Ingredients

1 Oreo Cookie
100g Fat-free Greek Yogurt
Sweetener (to taste)
1 tsp. vanilla extract

Method

1. Mix the sweetener, yogurt and vanilla extract together in a bowl.

2. In another bowl, place the Oreo cookie and, using the back of a spoon, crush it until it is a combination of small chunks and powder.

3. Mix the crushed Oreo in with the yogurt mixture.

4. Spoon into a small bowl for serving.

Cooies & Cream Dessert


Cooies & Cream Dessert2


Cooies & Cream Dessert1

Saturday, 17 July 2010

Good-For-You Strawberries & Cream

This recipe is super easy for children and very healthy.

Good-For-You Strawberries & Cream


Ingredients
Strawberries (washed and sliced - For very small children, the slicing can be done in advance by mom or dad)
Non-fat vanilla yogurt
1 tsp. sweetener (optional)

Place the washed and sliced strawberries into a bowl and pour the non-fat vanilla yogurt over them. (Optionally, for added sweetness, sprinkle the teaspoon of sweetener over the strawberries before pouring the yogurt.)

Serve.